SING FOR HAMISH
Rehearsal tomorrow evening (Thursday 30th), new members are all very welcome!
A wee reminder about the exciting new rock choir in Nairn. Just incase you were in doubt about coming along, here are a few perfect reasons! You don’t need to be a ‘singer’; it’s all about this…
Group singing is cheaper than therapy, healthier than drinkingand is certainly more fun than working out!!!
It is the one thing in life where feeling betteris pretty much guaranteed!
Physical benefits…
Singing exercises our lungs
It can improve our sleep
Reduces muscle tension
Tones facial muscles
Improves posture
Recent evidence suggests that it can help decrease the problem of snoring
Releases pain relieving endorphins Emotional benefits…
Increase in self-esteem and confidence
Increases feelings of wellbeing
Enhances mood
A useful stress reducer Social benefits…
Enables you to meet more people
Brings people together
A forum for fun & laughterHopefully see you there!